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We're spending the morning with Kirsty and giving awa It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant Endometriosis is a painful condition that many women struggle with but very few actually know about.
According to studies, the condition affects 1 in 10 girls and women; approximately ,, people on the planet. Despite its prevalence, women reportedly see an average of 8 doctors for 10 years before diagnosis — all the while missing out on moments in life because of painful symptoms. Recently, more women are speaking up about their experiences with endometriosis and shedding light on the often misunderstood disease. One woman, Katie Bormaster, is sharing her very personal holistic journey dealing with endo.
We asked her to share her first-hand experience from diagnosis to recovery and all the helpful details in between. My name is Katie. This is my story.
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I am a woman fighting a fierce battle with an invisible disease. I came to know the complex nature of this illness intimately over the past ten years. I have first-hand experience on how to cope with it and manage it. It is called endometriosis.
Lifestyle Changes To Combat Endometriosis
Since it impacts 1 in 10 women, chances are you know someone who has it or someone who might not yet have been diagnosed. It is a word that is riddled with myths. For me, it is a word that is associated with excruciating pain, chronic fatigue, nausea, vomiting, debilitating lower back pain, acute brain fog and severe bloating. It made me look 7 months pregnant and that symptom baffled my doctors. Because for them, the bloating was the only symptom they could see. I first developed these symptoms almost a decade ago and my quality of life, as I knew it changed drastically.
I saw many doctors over the course of those years. I had reported all of those issues— but most physicians never validated my symptoms nor connected them to each other. It was. There is an estimated year delay from symptom onset to diagnosis with endometriosis. For me, it took six years. My pain became unbearable and the bloating was overwhelming. My doctor finally ordered a pelvic ultrasound that led to a recommendation of laparoscopic surgery to remove ovarian cysts that were present.
4 Women Share The Reality of Living with Endometriosis Symptoms
After the pathology came back, I was finally diagnosed with endometriosis. It is important to note that endometriosis cannot be seen on or confirmed by imaging. The only definitive way to diagnose it is with laparoscopic surgery with confirmed pathology. Three years after my first surgery, I found that many of my symptoms had returned including the cysts.
I was devastated. Vigorous research turned into a source of hope.
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I was totally inspired and informed by the film. Featured in the film was Dr.
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Iris Kerin Orbuch, a specialist in endometriosis who would later become my surgeon. After consulting with Dr. Orbuch, I was finally validated. I learned first hand about the facts and myths of the disease and what I could do about it. I understood that all of my issues were linked and that the endometriosis may not be limited to my ovaries as I had once thought.
It can be found in many other places such as the bladder or the appendix — even the bowel, causing a whole range of symptoms. Contact details for your regulator can be found on the Safe Work Australia website.
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This site is undergoing constant refinement. If you have noticed something that needs attention or have ideas for the site please let us know. Search form Search. Supporting workers with endometriosis in the workplace. What is it? How common is it? What are the signs and symptoms? They vary. Some people have many symptoms, whereas others have none.
Common symptoms include: Pain — this is one of the biggest symptoms and can occur at any time not just during a menstrual cycle. It may be felt in the stomach, back, and pelvis. Bladder and bowel problems. For example pain, constipation or diarrhoea, a need to urinate more frequently and bloating. Nausea, lethargy and fatigue. Heavy and painful menstrual bleeding. Managing and treating endometriosis Managing the pain may involve medication such as anti-inflammatory drugs and pain medication.
Treatment options include: Hormone therapy such as the contraceptive pill or progestins. Surgery to diagnose and remove patches of endometriosis, cysts, nodules, endometriomas and adhesions, to repair any damage caused and improve fertility. In extremely serious cases including chronic pelvic pain , surgery to remove the uterus, ovaries, tubes and any areas of endometriosis present in the bladder or bowel. Information for employers Work Health and Safety WHS laws require you do what is reasonably practicable to provide a safe working environment and to ensure the health and safety of workers whilst at work, including workers with existing injuries or illness.
Simple steps you can take to support your workers These steps are intended as a guide only. Build a supportive workplace culture — Train managers to be supportive and react appropriately to concerns raised by workers. A worker experiencing endometriosis may not want to disclose their disease. However, a supportive environment may encourage workers to share their health issues more confidently and enable managers to find ways of supporting them to stay engaged, productive and comfortable at work.
Start a conversation — While not all workers will want to discuss private health issues, people may be more open to participate in a conversation when it is conducted in a supportive manner. When discussing issues of a sensitive nature with a worker, be mindful not to ask for more information than necessary.http://jadhemarques.com/wp-content/map16.php
Endometriosis : Andrea Molloy (author) : : Blackwell's
It is not your role to assess whether a worker has a chronic disease such as endometriosis. Any questions should be about helping workers perform their job without risk to their health and safety. The FWO has detailed advice for having difficult conversations with workers.